YOUTH (13-18yrs)
Individual sessions
Service Description
Are you ready to take your performance to the next level? Our specialized one-on-one training sessions are designed exclusively for athletes aged 13-18, focusing on enhancing specific movements and mechanics tailored to your chosen sport. Whether you play netball, rugby, basketball, Waka Ama, squash, volleyball, or any other sport, our expert trainers will work with you to improve your footwork, agility, speed, vertical leap, and overall strength and conditioning. What We Offer: - Movement Training: Customized programs that emphasize the movements essential for your sport. - Testing and Access to Results: Track your progress with regular assessments to ensure you're meeting your goals. - CAP App Access: Gain exclusive access to our training app, featuring over 100 instructional videos to supplement your training. Flexible Pricing Options: - 1 Session Per Week: $75.00 - 2 Sessions Per Week:$145.00 - 3 Sessions Per Week: $215.00 - Package Deal: 6 Sessions (to be used at your convenience) for $440.00 *Please note that a minimum commitment of 6 weeks per program is required to achieve meaningful progress. Additionally, access to our training app is granted after 2 weeks of training with our trainer.* If you’re looking for a single session to get started, feel free to inquire about our one-off session availability.
Cancellation Policy
All cancellation for sessions to be notified 6 hours prior, that will give us enough time to offer this new available time to another Athlete currently looking for a session with us. A quick text, call or email to us 6 hours before a session to cancel will be much appreciated. There is a charge of a fee for less than 6 hours cancellation for full payment of that session. We can be understanding of late cancellation due to important issues such as family emergencies or unexpected sickness but, please give us as much time if you can. We hope you understand. Please also note, that any more than two cancellations in a row for a time slot you are currently booked in weekly, will be up for grabs by other Athletes as we cannot save time sessions for Athletes. Once again, this is to make it fair for everyone looking for time sessions and to make sure that all of our available times are used by those that need it.
Contact Details
3 Parumoana Street, Porirua, New Zealand